The Do’s and Don’ts of CrossFit Etiquette at Sacred PineWe all love a good sweat session — but great workouts start with great gym etiquette. 💚 From showing up on time to cheering on your teammates, these small habits make a big difference at Sacred Pine.GeneralDon’t Sweat It… Actually, Do!Why do we need electrolytesGeneralWhy Following the Workout Stimulus MattersWorkout StimulusWorkoutsIn Loving Memory of LennyLenny was a bright light each day at Sacred Pine and we will miss him greatly.GeneralCoach Tim Fundraiser Recap: Full House, Full HeartsThis past weekend, our Sacred Pine community showed up big for Coach Tim—with a packed gym, an unforgettable WOD, and over $3,500 raised to support him and his family. 💪💙General5 things every CrossFitter should stop worrying about—starting now:What every CrossFitter should stop worrying aboutGeneralNext
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