As a Division 1 swimmer, I have always had a love of fitness. After college, I taught group fitness classes at the YMCA. A friend told me about CrossFit in 2011. I tried one class and was hooked! For my 40th birthday, I decided to get my CF-L1 and began coaching. I have been coaching, now, for more than 10 years. I love coaching all types of athletes. I have learned so many things from the athletes I have coached, which has led me to live by this: "What doesn't challenge you, won't change you".