Sara Duffy

I grew up extremely active, playing multiple sports with a focus on soccer, into adulthood. After an ACL tear, I struggled to find a way to be active as well as competitive, so I found myself lost and out of shape.

About 10 years ago, I found CrossFit, and it changed my life both physically and mentally. I now have my outlet to compete in events like the Granite Games in 2017, multiple local comps, and, most recently, Fittest of the Coast. My love for this sport and passion for training others led me to obtain my CF-L1 certification.